Hello
Welcome to Thrive with EDS
A doctor-designed course to help people with Ehlers-Danlos Syndrome build strength, stability, and confidence using gentle guided movement.
About Thrive with EDS
Our Philosophy
Thrive with EDS is a comprehensive, physician-developed online course designed to help individuals with Ehlers-Danlos Syndrome (EDS) build strength, improve stability, and regain confidence through safe, functional movement.
Led by Dr. Anna Halbeisen, a sports medicine physician with expertise in connective tissue disorders, this program focuses on gentle progressive exercises that support joint protection, proprioception, balance and neuroplasticity. Whether you're new to exercise or looking for a structured plan to move safely with hypermobility, Thrive with EDS empowers you with the tools to move better and feels stronger - at your own pace, from the comfort of home.